CLASSES
CLASSES
We are currently revamping and structuring new classes to bring to BRICKHOUSE FITNESS. We are excited to bring new opportunities into our community by utilizing our THUNDERDOME area.
Brickhouse for Beginners
This class is for the beginners, take a tour of the various equipment, machines and EVERYTHING you need to know to start building your foundation for fitness!
Dryland Training Class I
Forge into fitness by joining out Dryland Training Class I. This beginner class is a great intro into sled pulls, battle ropes etc.
Dryland Training Class II
Pave the way into a more intermediate class. This class is aimed towards growing athletes looking to build muscle and endurance. Bend don’t break!
Kettlebells 101
Kettle bells are a universal piece in the gym. In this class you will learn the proper form and connecting different muscles with exercises. Need to know more? Contact us and sign up and see it for yourself.
Pump it Up
Whether you’re beginning or continuing your fitness journey, this class will teach you the proper technique! Currently running Tuesday mornings at 10:00 am or Thursdays at 12:00 pm (noon). Drop ins welcome
Stretch & Flow Yoga
Give your body some much needed repair. Release and let your muscles breath through stretch and hold positions.
Can’t beat us, so join us!
Are you an instructor and share a passion for fitness? Are you a personal trainer looking for a place to call your Home Gym? We are looking to expand the variety of what we offer and classes for our patrons and our community. If you feel you tic the boxes, contact us and let’s chat!